About Flow with Lu
Flow with Lu is a yoga community to create a space for yoga practitioners of all levels. The aim is to provide a supportive and uplifting environment that encourages personal growth through yoga, mindfulness, and self-discovery.
I am based in London. I have been a yoga practitioner for over ten years and I have completed 200 hour yoga teacher training with House of Om. Flow with Lu yoga meets you exactly where you are, guiding you through movement that flows naturally within you.
Class Offerings
Explore Your Options
Experience a range of yoga classes designed to elevate your practice and nourish your body, mind, and spirit. Whether you seek the dynamism of Vinyasa or the calm of Restorative Yoga, classes will be catered to your needs.
Hatha Yoga
Emphasizing Breath and Alignment
Vinyasa Flow
Dynamic Sequences and Energy
Restorative Yoga
Gentle Stretches and Deep Relaxation
Meditation Sessions
Mindfulness and Inner Calm