Our Classes
Discover the transformative power of yoga with Flow with Lu. We offer a variety of classes that cater to everyone, regardless of experience. Our sessions promote self-awareness, energy rejuvenation, and a deeper connection to your inner self.
Hatha Yoga
Balance and Awareness
Immerse yourself in our Hatha Yoga classes, where we emphasize the fundamentals of alignment and breath. This practice encourages mindfulness and cultivates strength, flexibility, and peace of mind for practitioners at all levels.
Vinyasa Yoga
Flow with Breath
Join us for invigorating Vinyasa Yoga sessions that harmonize movement with breath. Experience sequences designed to energize your spirit and challenge your body, fostering a sense of vitality and inner calm.
Yin Yoga
Restorative Flow
Experience deep relaxation with our Yin Yoga classes, where postures are held longer to reach the deeper connective tissues. This practice encourages flexibility, tension release, and a profound sense of tranquility.